Employee Engagement
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Managing emotions in the workplace (employees’ and yours)

Published on 
March 19, 2021

Can you remember a time when you received feedback you didn’t like, and immediately went into defense mode? Or a time when you lashed out because you were disappointed by an employee’s behavior, damaging your relationship? In a recent survey on emotions in the workplace, we asked a group of managers:

Have you ever felt unhappy with how you managed your emotions or reacted to a situation at work?

You might have guessed it — 100% of respondents said YES.

We’re all human, and emotional responses are only natural. But the goal is for the passion people feel at work to contribute to your team’s success, not hinder it. Learning to manage emotions — both your employees’ and your own — will help you better support your team, and each person in it.

The role of emotions in the workplace

Modern workplace cultures encourage people to be themselves, because that’s the best way to get their strongest ideas to the table and unlock their potential. It also makes more space for emotions in the workplace. And that’s great, but it also means that learning to regulate emotions and handle others' emotions are now key management skills. As Liz Fosslien and Mollie West Duffy explain in their book No Hard Feelings: The Secret Power of Embracing Emotions at Work:

Beyond the leader-employee relationship, emotional dynamics affect our motivation, health, communication, decision making, and more. Yet most of us ignore these emotions. Why is it that when we think of professionalism, we immediately jump to the idea that we should suppress everything we feel?

In the year since the pandemic and grand exodus from our offices to remote work, emotions have run high. People are overwhelmed, feeling alienated, on edge, and facing burnout. And it's hard to gauge your team members’ emotions through a screen. Making space for emotions at work must be done responsibly, because emotions affect attitudes, team morale, employee engagement, and ultimately job performance.

[ov_cta id="5116616"]

Types of positive emotion and negative emotion

We asked a group of managers about workplace emotion, and their answers were mostly negative:

  • Anger
  • Defensiveness
  • Frustration
  • Impatience
  • Stress
  • Anxiety
  • Self-doubt
  • Insecurity

Many people's thoughts go to the negative when asked about emotions at work. But we also experience a lot of positive emotions at work, like:

  • Excitement
  • Satisfaction
  • Accomplishment
  • Happiness
  • Confidence
  • Inspiration
  • Curiosity
  • Empowerment

All these emotions affect how people do their work, collaborate, and contribute to the goals of their team and organization. When you learn to tap into both the positive and the negative, you’re developing emotional intelligence. And that means you can start to see how human emotion can be used for better decision-making and results.

How to tap into employee emotions in the workplace

So how can you harness positive emotions and manage negative emotions on your team? Here we go over some tips and tactics for creating an emotional culture that benefits your team.

Outline team values and principles

A clear set of guiding team principles helps everyone align on the shared values of the group and builds psychological safety. Schedule a meeting or create a space where team members can share ideas asynchronously. Have everyone share their input on post-its (try a virtual whiteboard), then cluster common points.

Team principle brainstorm questions

  • What are we doing well as a team?
  • What are we not doing well?
  • What are our ideas for improving the way we work together?
  • What are our shared values?
  • What team principles can we set to represent the output of this brainstorm?

{emphasize}

In action: You can refer to these principles when an emotional outburst causes conflict or blocks productivity. Or, they can encourage people to embrace and reinforce positive emotion. For example, “we lose as a team” could be brought up if a team member blames someone else for a mistake. “We win as a team” could support the decision to schedule a long lunch to celebrate an accomplishment.

{emphasize}

Have regular one-on-one meetings

The more one-on-one communication you have with each member of your team, the more you’ll be able to read their emotional expression. Plus, one-on-one meetings keep you up to date with what’s motivating employees or blocking their success, and their level of job satisfaction. These conversations help you uncover their emotions and offer a safe space for people to open up about their mental health or personal life.

One-on-one questions to ask for an emotional check-in:

  • What motivates you to come to work?
  • What makes you uncomfortable at work and, as a result, prevents you from concentrating on a given task?
  • Can you give me concrete examples of stressful situations you experience at work?
  • What are you loving from our current remote work context?

Plan one-on-one agendas quickly and simply with the questions above and dozens of other suggested talking points in Officevibe’s one on one software. Agenda planning is shared with employees, so they can bring up their own thoughts or workplace feelings.

[ov_cta id="5108557"]

Collect and share 360 degree employee feedback

Peer-to-peer feedback, or 360 degree feedback, helps your team members understand what their colleagues appreciate most about their work. It also highlights areas where their peers see opportunities for them to grow. This alleviates people’s assumptions about how they’re perceived and empowers them to leverage their strengths and challenge themselves. Collect 360 degree feedback anonymously or not, and share the output in one-on-one meetings with each team member.

360 degree feedback questions:

  • What should X keep doing?
  • What should X stop doing?
  • What should X start doing?
  • How has X positively contributed to the team’s culture?
  • What can X improve in their contribution to the team dynamics?
  • Any other thoughts to share?

Examples of when to manage your emotions at work

People management can be tough. According to our survey on managers' emotional experience at work, negative feelings stem from:

  • The pressure you put on yourself as a manager
  • Difficult situations with employees
  • Difficult situations with your boss
  • Difficult situations with other managers

Here are some tactics for managing your emotions in these situations.

The pressure you put on yourself as a manager

It's natural to feel some pressure as a manager, but this pressure often comes from within. Try empowering yourself instead of putting pressure on yourself. When you do that, you break down feelings of insecurity or imposter syndrome and make room for professional success.

Tips to empower yourself in your role:

  • Seek out mentors in your field.
  • Start co-development sessions with other managers, where you all share experiences and learnings.
  • Ask your manager and employees for feedback on your performance. You might be pleasantly surprised, and any criticism will only fuel you to improve.

Collect feedback from your team on an ongoing basis with an anonymous feedback tool like Officevibe. The software helps you get an honest look at how your team members feel about your leadership, and surface pain points so you can take action where they really need it.

Officevibe product shot relationship with manager metrics and sub metrics

Try it for free

Difficult situations with employees

Every manager faces difficult situations with employees, like addressing disruptive employee behavior or even letting someone go. It’s natural for you and your team member to have an emotional reaction when that happens, but it’ll be easier to handle a difficult conversation with tools for emotional regulation.

The SBI framework

Radical Candor’s SBI Framework helps you discuss situations objectively. It’s particularly helpful when emotions run high during difficult conversations. Break down the information you need to share using the framework:

  • Situation: Give as much context as possible.
    “Last Thursday was the deadline for the report to be submitted.”
  • Behavior: Describe the behaviors you observed without assumptions.
    “Your report was submitted on Friday, and it was incomplete.”
  • Impact: Explain the specific impact of their behavior on you and the team.
    “This caused frustration amongst our clients and resulted in the team not meeting its goals.”

Difficult situations with your boss

One of the toughest parts of management is acting as the go-between for your boss and your team. Priorities and approaches don’t always align, meaning you’ll need to advocate for your team and manage up.

How to manage up

  • Know what speaks to your boss, whether it’s showing numbers, giving examples, asking questions, making compromises, or providing options.
  • Go into the conversation with an open mind and respect your manager’s experience and expertise. Remember that you’re on the same team.
  • Think about how you would want your employees to approach you. Use that as a starting point to approach your boss.
  • Express your needs and the needs of your team clearly and objectively. Point to how they can help, and explain what will happen if these needs aren’t met.

Difficult situations with other managers

Every manager has their own objectives, motivations, and challenges, and that can cause tension. Keep your cool with the tips outlined below.

How to keep your cool when tensions are high

  • Remember that others may not have the same context as you. Be willing to explain ideas further or go into more detail on objectives. Be patient.
  • Ask for a breather! Go for a short walk, splash water on your face, or grab a snack. Look at the big picture and come back to the conversation with a fresh perspective.
  • If you say something you regret, pause and say “sorry, that didn’t come out right, let me rephrase that.”

Repair and reflect after the fact

If you didn’t succeed at controlling your reaction in a heated moment, take time to reflect on it and admit where you went wrong. It’s not too late to turn what happened into a learning moment, especially if this is a recurring behavior pattern for you.

Reflection questions:

  • What really triggered you, and why? Unpack it.
  • How might you better see something like this coming in the future?
  • What is another way that you could have acted? Write it down so you have a goal for your next conversation.

On a team filled with passionate employees who give their all and show up as they are, emotions are to be expected. Tapping into those emotions and finding ways to make them productive is how the best managers drive team success.

Special thanks to our coaches Simon Chauvette, Dena Adriance, Laure Vessier, and Eric Charest for their thoughtful insights.

Discover Workleap Officevibe's latest benchmark report on 12 key employee engagement metrics

What's in this article
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Can you remember a time when you received feedback you didn’t like, and immediately went into defense mode? Or a time when you lashed out because you were disappointed by an employee’s behavior, damaging your relationship? In a recent survey on emotions in the workplace, we asked a group of managers:

Have you ever felt unhappy with how you managed your emotions or reacted to a situation at work?

You might have guessed it — 100% of respondents said YES.

We’re all human, and emotional responses are only natural. But the goal is for the passion people feel at work to contribute to your team’s success, not hinder it. Learning to manage emotions — both your employees’ and your own — will help you better support your team, and each person in it.

The role of emotions in the workplace

Modern workplace cultures encourage people to be themselves, because that’s the best way to get their strongest ideas to the table and unlock their potential. It also makes more space for emotions in the workplace. And that’s great, but it also means that learning to regulate emotions and handle others' emotions are now key management skills. As Liz Fosslien and Mollie West Duffy explain in their book No Hard Feelings: The Secret Power of Embracing Emotions at Work:

Beyond the leader-employee relationship, emotional dynamics affect our motivation, health, communication, decision making, and more. Yet most of us ignore these emotions. Why is it that when we think of professionalism, we immediately jump to the idea that we should suppress everything we feel?

In the year since the pandemic and grand exodus from our offices to remote work, emotions have run high. People are overwhelmed, feeling alienated, on edge, and facing burnout. And it's hard to gauge your team members’ emotions through a screen. Making space for emotions at work must be done responsibly, because emotions affect attitudes, team morale, employee engagement, and ultimately job performance.

[ov_cta id="5116616"]

Types of positive emotion and negative emotion

We asked a group of managers about workplace emotion, and their answers were mostly negative:

  • Anger
  • Defensiveness
  • Frustration
  • Impatience
  • Stress
  • Anxiety
  • Self-doubt
  • Insecurity

Many people's thoughts go to the negative when asked about emotions at work. But we also experience a lot of positive emotions at work, like:

  • Excitement
  • Satisfaction
  • Accomplishment
  • Happiness
  • Confidence
  • Inspiration
  • Curiosity
  • Empowerment

All these emotions affect how people do their work, collaborate, and contribute to the goals of their team and organization. When you learn to tap into both the positive and the negative, you’re developing emotional intelligence. And that means you can start to see how human emotion can be used for better decision-making and results.

How to tap into employee emotions in the workplace

So how can you harness positive emotions and manage negative emotions on your team? Here we go over some tips and tactics for creating an emotional culture that benefits your team.

Outline team values and principles

A clear set of guiding team principles helps everyone align on the shared values of the group and builds psychological safety. Schedule a meeting or create a space where team members can share ideas asynchronously. Have everyone share their input on post-its (try a virtual whiteboard), then cluster common points.

Team principle brainstorm questions

  • What are we doing well as a team?
  • What are we not doing well?
  • What are our ideas for improving the way we work together?
  • What are our shared values?
  • What team principles can we set to represent the output of this brainstorm?

{emphasize}

In action: You can refer to these principles when an emotional outburst causes conflict or blocks productivity. Or, they can encourage people to embrace and reinforce positive emotion. For example, “we lose as a team” could be brought up if a team member blames someone else for a mistake. “We win as a team” could support the decision to schedule a long lunch to celebrate an accomplishment.

{emphasize}

Have regular one-on-one meetings

The more one-on-one communication you have with each member of your team, the more you’ll be able to read their emotional expression. Plus, one-on-one meetings keep you up to date with what’s motivating employees or blocking their success, and their level of job satisfaction. These conversations help you uncover their emotions and offer a safe space for people to open up about their mental health or personal life.

One-on-one questions to ask for an emotional check-in:

  • What motivates you to come to work?
  • What makes you uncomfortable at work and, as a result, prevents you from concentrating on a given task?
  • Can you give me concrete examples of stressful situations you experience at work?
  • What are you loving from our current remote work context?

Plan one-on-one agendas quickly and simply with the questions above and dozens of other suggested talking points in Officevibe’s one on one software. Agenda planning is shared with employees, so they can bring up their own thoughts or workplace feelings.

[ov_cta id="5108557"]

Collect and share 360 degree employee feedback

Peer-to-peer feedback, or 360 degree feedback, helps your team members understand what their colleagues appreciate most about their work. It also highlights areas where their peers see opportunities for them to grow. This alleviates people’s assumptions about how they’re perceived and empowers them to leverage their strengths and challenge themselves. Collect 360 degree feedback anonymously or not, and share the output in one-on-one meetings with each team member.

360 degree feedback questions:

  • What should X keep doing?
  • What should X stop doing?
  • What should X start doing?
  • How has X positively contributed to the team’s culture?
  • What can X improve in their contribution to the team dynamics?
  • Any other thoughts to share?

Examples of when to manage your emotions at work

People management can be tough. According to our survey on managers' emotional experience at work, negative feelings stem from:

  • The pressure you put on yourself as a manager
  • Difficult situations with employees
  • Difficult situations with your boss
  • Difficult situations with other managers

Here are some tactics for managing your emotions in these situations.

The pressure you put on yourself as a manager

It's natural to feel some pressure as a manager, but this pressure often comes from within. Try empowering yourself instead of putting pressure on yourself. When you do that, you break down feelings of insecurity or imposter syndrome and make room for professional success.

Tips to empower yourself in your role:

  • Seek out mentors in your field.
  • Start co-development sessions with other managers, where you all share experiences and learnings.
  • Ask your manager and employees for feedback on your performance. You might be pleasantly surprised, and any criticism will only fuel you to improve.

Collect feedback from your team on an ongoing basis with an anonymous feedback tool like Officevibe. The software helps you get an honest look at how your team members feel about your leadership, and surface pain points so you can take action where they really need it.

Officevibe product shot relationship with manager metrics and sub metrics

Try it for free

Difficult situations with employees

Every manager faces difficult situations with employees, like addressing disruptive employee behavior or even letting someone go. It’s natural for you and your team member to have an emotional reaction when that happens, but it’ll be easier to handle a difficult conversation with tools for emotional regulation.

The SBI framework

Radical Candor’s SBI Framework helps you discuss situations objectively. It’s particularly helpful when emotions run high during difficult conversations. Break down the information you need to share using the framework:

  • Situation: Give as much context as possible.
    “Last Thursday was the deadline for the report to be submitted.”
  • Behavior: Describe the behaviors you observed without assumptions.
    “Your report was submitted on Friday, and it was incomplete.”
  • Impact: Explain the specific impact of their behavior on you and the team.
    “This caused frustration amongst our clients and resulted in the team not meeting its goals.”

Difficult situations with your boss

One of the toughest parts of management is acting as the go-between for your boss and your team. Priorities and approaches don’t always align, meaning you’ll need to advocate for your team and manage up.

How to manage up

  • Know what speaks to your boss, whether it’s showing numbers, giving examples, asking questions, making compromises, or providing options.
  • Go into the conversation with an open mind and respect your manager’s experience and expertise. Remember that you’re on the same team.
  • Think about how you would want your employees to approach you. Use that as a starting point to approach your boss.
  • Express your needs and the needs of your team clearly and objectively. Point to how they can help, and explain what will happen if these needs aren’t met.

Difficult situations with other managers

Every manager has their own objectives, motivations, and challenges, and that can cause tension. Keep your cool with the tips outlined below.

How to keep your cool when tensions are high

  • Remember that others may not have the same context as you. Be willing to explain ideas further or go into more detail on objectives. Be patient.
  • Ask for a breather! Go for a short walk, splash water on your face, or grab a snack. Look at the big picture and come back to the conversation with a fresh perspective.
  • If you say something you regret, pause and say “sorry, that didn’t come out right, let me rephrase that.”

Repair and reflect after the fact

If you didn’t succeed at controlling your reaction in a heated moment, take time to reflect on it and admit where you went wrong. It’s not too late to turn what happened into a learning moment, especially if this is a recurring behavior pattern for you.

Reflection questions:

  • What really triggered you, and why? Unpack it.
  • How might you better see something like this coming in the future?
  • What is another way that you could have acted? Write it down so you have a goal for your next conversation.

On a team filled with passionate employees who give their all and show up as they are, emotions are to be expected. Tapping into those emotions and finding ways to make them productive is how the best managers drive team success.

Special thanks to our coaches Simon Chauvette, Dena Adriance, Laure Vessier, and Eric Charest for their thoughtful insights.

Equip HR and managers with tools to engage, recognize, and drive performance.

Related content

Annual performance reviews have long been a cornerstone of workplace culture, but are they serving employees and organizations effectively? In a recent Workleap webinar, our expert panel tackled this question head-on, exploring why traditional performance reviews often fall short and what HR leaders can do to create a more effective, continuous performance management system.  

Featuring insights from Ricky Muddimer, Co-founder at Thinking Focus; Irina Mocanu, Senior HR Advisor at Workleap; and Brian O'Reilly, Performance Management Product Director at Workleap, the discussion left attendees with actionable takeaways for driving meaningful change in their organizations.

Here’s a recap of the key insights and strategies shared during the session.

Annual reviews may be the standard but they’re failing organizations (here’s why!)

Annual reviews have been the default approach for decades, but as workplace needs evolve, many organizations are questioning their effectiveness. During the webinar, we ran two polls to better understand how organizations approach performance management. The results were revealing:

What is your organization's performance review cadence?

  • 66% rely on formal annual reviews.
  • 16% use formal quarterly or monthly reviews.
  • 9% provide informal, ongoing real-time feedback.
  • 9% have no formal process at all.
Poll answers from our recent Workleap webinar, "Why annual reviews fail and how HR can prevent it"

 

How would you rate your current performance review process?

  • Only 3% said it’s "going really well."
  • 19% feel it’s working but could use minor tweaks.
  • 47% admitted it could be improved.
  • 31% said it needs a major overhaul.

Poll answers from our recent Workleap webinar, "Why annual reviews fail and how HR can prevent it"

These results highlight the problem: while annual reviews remain the standard, they often fail to deliver on their promise of fostering engagement and driving performance. “The annual review isn’t the issue in itself,” said Irina Mocanu. “The issue arises when it’s the only touchpoint for feedback all year long.”  

This gap leaves employees feeling blindsided and disengaged. When feedback is only delivered once a year, it’s impossible to address problems early or celebrate successes when they happen.

4 ways to improve your performance management approach

If annual reviews are just one piece of the puzzle, what does an effective performance management system look like? During the discussion, the panel outlined four foundational principles:  

1. Create a regular rhythm of feedback

Regular check-ins between managers and employees are critical for keeping communication lines open. These touchpoints prevent surprises during formal reviews and allow managers to address issues early. Ricky Muddimer emphasized that the frequency of these check-ins should depend on the organization.  

“Rhythm means addressing issues early  — when someone needs a little support, for example — and celebrating successes consistently. Whether it’s daily, weekly, or bi-weekly, find a cadence that works for your team,” he says. “It’s important to do a sense check of how your people are doing so there are no surprises come the annual review”  

2. Establish a compelling "why”

Performance management should feel valuable for everyone involved. As Ricky explained, “When managers and employees view performance management as an opportunity for growth and connection, it becomes something they actively want to participate in.” Employees want to know their managers are invested in their development, and managers need to see these conversations as opportunities to build stronger teams.

3. Keep it simple

Performance management often gets bogged down by administrative tasks and bureaucracy. But the focus should always be on people. Ricky put it best: “Your performance management approach has to be simple and easy to use. It must prioritize people over the process.” Simplicity ensures managers and employees can spend their energy on meaningful conversations, not paperwork.

4. Monitor your approach

A great performance management system isn’t a one-and-done implementation — it requires continuous refinement. As Irina emphasized, “Monitor what works, what doesn’t work, and adapt. If you stop, in three years, you’ll realize your performance management system is out of date.”  

To keep processes relevant and effective, HR teams should regularly assess their approach, gather feedback from managers and employees, and make small, incremental improvements rather than waiting for major overhauls.

Overcoming barriers to continuous feedback

Transitioning from annual reviews to a more continuous feedback model isn’t easy, but the benefits are undeniable. The panel shared their thoughts on the most common challenges organizations face — and how to overcome them.  

Cultural shifts take time

Implementing a new performance management system often requires a cultural transformation. The panelists encouraged HR leaders to be patient with this process: “Start small and implement changes incrementally rather than overhauling the entire system at once. Progress, not perfection, should be the goal.” By starting with small wins, organizations can gradually build a foundation for larger changes.  

Managers need support

One of the biggest barriers to continuous feedback is managers’ reluctance to have difficult conversations — and the HR leaders agreed wholeheartedly in the webinar chat.  

“Often managers aren’t comfortable/haven’t had enough training [on how to have] difficult conversations and giving and receiving feedback,” one attendee shared. “The problem is everything in training sounds great until it has to come out of your own mouth,” said another HR leader.  

To help managers build confidence in performance conversations, organizations need to reinforce training with ongoing support and accountability. As Irina and Ricky pointed out, training alone isn’t enough — HR leaders need to check in with managers regularly to understand their challenges and ensure feedback is meaningful and actionable.  

One approach is setting clear expectations, like Amazon’s leadership principles, which define how managers should foster high-performing teams. Another is directly evaluating managers on how well they implement continuous feedback and whether their team is high-performing. Ultimately, driving this cultural shift requires not only equipping managers but also empowering employees to take ownership of their performance and feedback.  

Prioritizing continuous feedback requires ongoing effort

Many managers, especially leader do-ers juggling multiple roles, struggle to make time for regular check-ins. Day-to-day operations often take priority, making structured performance conversations an afterthought. However, avoiding these discussions can lead to bigger issues down the line.

Managers already spend time addressing problems caused by a lack of clarity. Instead of reacting to issues, a proactive approach — setting clear expectations and providing regular feedback — prevents problems from escalating. Organizations that prioritize frequent check-ins see fewer performance gaps and build stronger, more engaged teams.  

How technology can help

Technology has become an essential tool for streamlining performance management and reducing administrative burdens. Brian O’Reilly shared how Workleap’s tools are designed to make performance management easier and more impactful.  

“Having a central spot to document one-on-ones and goals ensures no progress gets lost or forgotten,” Brian explained. Tools that centralize feedback and provide insights — both quantitative and qualitative — make it easier for managers to focus on meaningful conversations.  

AI also plays a role in enhancing performance management. “One of the major issues of the annual review model is recency bias,” Brian said. “AI, in conjunction with using the right tools and having access to the right performance insights, can help give managers extra context and cognitive load.” This allows managers to consider an employee’s entire body of work rather than focusing on recent events.

Voices from the webinar chat

Throughout the webinar, attendees actively engaged in the discussion, sharing their own challenges and perspectives on performance management. Their insights reinforced the importance of consistency, effective feedback, and balancing accountability with empathy. Here are a few standout comments that resonated:  

  • On leaders being consistent: “My mantra has always been: be fair and consistent in all you do and who you interact with. That goes a long way.”
  • On feedback as an opportunity: “We need to teach people how to have difficult conversations, not just conversations. Start with the positive and position feedback as an opportunity for growth.”
  • On balancing humanity with performance: “There are ways to ensure that people understand they are valued and that it’s human not to be perfect. That notwithstanding, we need to be honest — in strict behavioral terms — about areas of improvement.”

These comments reflect the shared challenges and aspirations of HR leaders striving to make performance management more human and effective. Kick off your performance revamp with these key takeaways  Bringing all these insights together, our panelists shared essential takeaways for HR leaders looking to transition from outdated performance reviews to a more continuous, human-centered approach:  

  1. Redefine performance: Start by defining what performance means in your organization. At Workleap, we focus on two dimensions: behaviors (e.g., embracing change, innovation) and accomplishments (e.g., the impact of work). “Defining performance criteria that align with your culture is essential,” Irina said.
  1. Integrate feedback into existing rituals: Reinforcing continuous feedback doesn’t mean reinventing the wheel. "When you embed continuous feedback sharing into existing ways of working, it becomes a much more natural process and it’s much easier for leaders to build this reflex,” says Irina.
  1. Engage employees and managers: Equip managers with the tools, training, and support they need to have meaningful conversations and empower employees to take ownership of their own growth. It’s important to constantly remind them of your “why,” so they can feel accountable.
  1. Refine and adapt: Gather feedback after implementation to refine the process. As Ricky noted, “This is about progress, not perfection. Set incremental goals and adjust as needed.”

Want to dive deeper? Catch the full conversation and get expert insights on how to transform performance management

The insights shared during this webinar are just the beginning. To hear more about how to navigate cultural shifts, leverage technology, and foster a culture of continuous feedback, watch the full recording.  Transforming performance management isn’t easy, but the rewards — increased engagement, better alignment, and stronger teams — are well worth the effort.  

When you hear "performance review," what comes to mind? As a manager, do you think of it as a once-a-year task that's just part of your checklist? Or perhaps, do you think of it as a laborious process with no clearly useful output?

Rest assured; the performance review process can be utilized strategically and absolutely be done in a way that is structured, effective, and impactful.

In this article, you'll find your ultimate guide to employee performance reviews. We'll walk you through the essential steps involved in conducting effective performance reviews and provide guidance on what a successful review should look like — before, during, and after. When done right, they can contribute to employee growth, development, and higher business performance.

What is an employee performance review?

Let's first cover the basics. At its core, a performance review is a structured process that evaluates an individual's job performance and provides constructive feedback. Performance reviews are an essential part of the performance management process and support goal-setting, monitoring, and accountability.

Traditionally, a performance review has been an annual event, but in the modern workplace, with continuous performance management gaining traction, performance reviews have taken different forms — be it regular check-ins or ongoing feedback to foster employee development and improvement. In this new era of performance management, managers become more like coaches who empower their employees to reach their full potential.

👉 Find our guide to the modern way of conducting performance reviews with insightful tips and case studies to get inspired.

Why are employee performance reviews important?

Performance reviews don't have to be complicated, just as long as you don't undervalue their power either. They offer numerous benefits for both individuals and organizations at every level. They:

  • Improve communication
  • Identify strengths and weaknesses
  • Facilitate goal setting
  • Enhance employee engagement
  • Strengthen employee-manager relationships

By investing in performance reviews, you pave the way for continuous improvement and foster a more positive work culture.

Key elements of an effective performance review

Performance reviews play a crucial role in driving employee growth and development while contributing to higher business performance. To conduct impactful performance reviews, it's essential to incorporate key elements that foster a supportive, collaborative, and ultimately thriving environment.

Here are the key elements of an effective performance review process:

Frequent review cycles

Break away from the anxiety-inducing annual performance review and normalize conversations about performance. Implementing regular review cycles allows for ongoing feedback, ensuring employees stay on track and have the opportunity to grow continuously.

For example, quarterly or monthly check-ins provide timely feedback and help address any performance gaps promptly.

Two-way conversations

Performance reviews shouldn't be one-sided. By involving employees in two-way conversations, you demonstrate that their opinions and insights are valued, fostering a sense of ownership and engagement.

Encourage open dialogue and create a space for employees to share their perspectives, offer suggestions, and actively participate in the review process.

Focused on improvements

Modern performance reviews shift the focus from dwelling on past mistakes to emphasizing growth and development. By adopting a forward-thinking approach, you inspire a growth mindset and create a culture that supports continuous learning and development.

Encourage employees to reflect on their experiences, learn from them, and set goals for improvement.

Transparent and honest

Transparency and honesty are paramount in fostering trust between managers and employees. Establish clear communication channels to ensure employees understand how their performance is being assessed and how feedback will be provided.

Transparency also involves clearly communicating the evaluation criteria and ensuring employees have access to the necessary resources for improvement.

Fair and objective review process

A fair and objective review process is essential for employee morale and engagement. Use standardized evaluation criteria that are consistently applied across the organization. This helps maintain fairness and ensures that employees feel their performance is evaluated on an equal basis.

Objective evaluations foster trust and provide employees with a sense of confidence in the review process.

How to prepare for a performance review

To conduct an effective performance review, managers need to prepare in advance. Here are the key prep steps to get ready:

1. Align on performance evaluation criteria

Performance evaluations require a clear understanding of the criteria and metrics used to assess employee performance. It's essential for managers and employees to have a shared understanding of what constitutes good or poor performance.

For example, you might establish criteria such as meeting project deadlines, demonstrating strong communication skills, or displaying proactive problem-solving abilities. By aligning these criteria, you can ensure fairness and consistency in your evaluations.

2. Gather employee data and examples

To provide meaningful performance feedback, gather relevant qualitative and quantitative data, as well as examples that illustrate an employee's performance.

There are different methods of performance evaluation, all of which can be pooled to build a comprehensive performance picture. Qualitative data can come from employee self-evaluation, peer reviews, or supervisor assessments. Whereas quantitative data can come from sales figures or other productivity metrics.

By collecting a range of data and examples, you'll have a well-rounded view of the employee's performance that considers all factors — not just numbers.

3. Use a performance review template

Templates exist for a reason. They provide a pre-existing structure from which you can build on and customize. They also save you time!

Performance review templates provide a set of targeted questions that guide you through each aspect of the review, ensuring you cover all relevant areas with your employee. Using a template saves prep time and helps maintain consistency across each team member's evaluation. It also ensures that no important topics or questions are overlooked.

Officevibe includes performance review templates designed to make the review process even more streamlined, effective, and data-driven.

A preview of Officevibe's employee performance review template
Use performance review templates in Officevibe.

4. Prepare a meeting agenda

Before the performance review meeting, create a detailed agenda to guide the discussion. Outline the specific topics you want to cover, such as achievements, areas for improvement, and future goals. Consider including specific examples or projects to discuss during the meeting.

Having a clear agenda helps keep the conversation focused and ensures that all important points are addressed. It also shows employees that you have taken the time to prepare and value their performance.

👀 Check out our one-on-one meeting agendas that cover most manager-employee scenarios, including performance reviews, performance improvement plans, career development, and more!

5. Schedule your performance review meeting

Set a date and time for the performance review that works for both you and the employee. Choose a time when you can give your undivided attention and create a comfortable environment for open and honest conversation.

Avoid scheduling the review during particularly busy or stressful periods to ensure you can devote sufficient time and attention to the discussion. Scheduling the meeting in advance demonstrates your commitment to the employee's growth and development.

By following these steps and adequately preparing for the performance review, you set the stage for a productive and valuable discussion with your employees. Effective preparation ensures that you have the necessary information, structure, and focus to provide meaningful feedback and pave the way for future growth.

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How to conduct an employee performance review

Now that you're prepared, let's explore how to conduct an effective performance review. This is the time to engage in a productive conversation that supports employee growth and development.

The following guidelines provide the performance review framework you need to promote employee development, foster positive relationships, and drive organizational success:

1. Set a positive and constructive tone during the review

Approach the review with a supportive and coaching mindset. It's critical to create a safe space for open dialogue, which fosters collaboration much better than when employees don't feel like they have input. Remember that the goal is to empower employees in their future performance by emphasizing what they are capable of rather than reinforcing what they may not be doing well enough.

2. Share positive feedback and recognition

Similar to the compliment sandwich approach, balancing positive feedback with areas for improvement can go a long way. Make sure to share your own feedback and words of acknowledgment to strengthen your manager-employee bond. Additionally, pass on any feedback you received from other colleagues or leaders, which could help the employee feel valued and appreciated.

3. Offer constructive feedback

Discuss any performance challenges or areas of underperformance directly and constructively. By framing things in a constructive way and using specific examples to illustrate your points, you provide more actionable solutions for growth. Navigate difficult conversations with empathy and a focus on finding solutions together.

Need the inspiration to find high-quality feedback? Here are 22 constructive feedback examples and tips to help you deliver feedback that gets results.

4. Give specific examples

By providing specific examples, you can ensure clarity and facilitate productive discussions. Make sure to back up your feedback with concrete examples to make it more impactful and actionable. Contextualizing feedback with current and past performance examples, helps employees understand the specific behaviors or situations that need improvement or reinforcement.

5. Address performance challenges

During the review, address any performance challenges or areas of underperformance directly and constructively. There are many ways to approach poor work performance issues, just remember to lead these conversations with empathy and a focus on finding solutions. By addressing challenges head-on, you can work together with the employee to identify strategies for improvement and growth.

Granted, some conversations are a little bit more difficult than others. Hey, managers are only human. Read our difficult conversation tips to ensure the message (and solution) isn't getting lost in translation.

6. Listen actively

During the performance review, practice active listening to show genuine interest in the employee's perspective. Pay attention to their thoughts, concerns, and aspirations. By actively listening, you create an environment where employees feel heard and valued, fostering trust and engagement.

Active listening is definitely one of those skills that can help anyone in all areas of life — not just at work! So read our tips on how to practice the art of good listening.

7. Define the next steps

Collaborate with the employee to identify actionable next steps. This could look like:

  • Creating a development plan
  • Setting clear goals for improvement
  • Adjust existing performance targets as necessary

By involving employees in the process of defining the next steps, you empower them to take ownership of their growth and development.

Remember, conducting a performance review is not just a one-time event but part of an ongoing performance management system. Ultimately, ensuring continuous feedback and regular check-ins throughout the year helps set, align, and adjust employee goals when appropriate, which contributes to employee growth and success.

What to do after a performance review

The performance review doesn't end with the meeting. Here's what you can do to ensure continuous improvement and growth.

1. Follow up on the next steps

After the performance review, it's crucial to stay involved and provide ongoing support. Follow up on the next steps that were identified during the review. Schedule frequent one-on-ones and other touchpoints to monitor progress and measure results. This demonstrates your commitment to the employee's growth and helps ensure they are on the right track toward achieving their goals.

🤔 Not sure how often to schedule one-on-ones? Find your best formula for one-on-one frequency.

For example, if one of the next steps identified during the review was for the employee to improve their time management skills, you can schedule a follow-up meeting a month later to discuss their progress. During this meeting, you can ask specific questions about their strategies for improving time management, inquire about any challenges they may have encountered, and provide additional guidance or resources if needed.

By following up on next steps, you show that you are invested in your employees' success and provide an opportunity for course correction or further development.

2. Keep the performance conversation going

Embrace the beauty of continuous performance cycles by conducting regular check-ins and one-on-one meetings. These ongoing conversations provide opportunities to discuss progress, address challenges, and provide timely feedback. By maintaining an open line of communication, you can support employees in their growth journey and ensure that performance remains a priority.

For example, you can schedule bi-weekly or monthly one-on-one meetings with your employees to discuss their ongoing projects, address any obstacles they may be facing, and provide guidance or feedback. These meetings create a space for employees to share their achievements, seek guidance on their work, and discuss any new challenges that may have arisen, to assess at your next employee performance review. By keeping the performance conversation going, you demonstrate your commitment to their development and create an environment where continuous improvement is encouraged.

Officevibe supports continuous performance management. This feature provides tools and resources to facilitate ongoing feedback, goal tracking, and one-on-one meetings!

Effective performance review phrases to use in your next review

Crafting meaningful feedback is key to a successful performance review. Here are some examples of performance review phrases, be them appraisals or constructive, to inspire your next review:

  • Creativity: "Your innovative thinking has led to impressive solutions, pushing our team to new heights."
  • Communication: "Your clear and concise communication style has greatly improved team collaboration and project outcomes."
  • Accountability: "You consistently take ownership of your responsibilities, delivering results with a high level of accountability."
  • Productivity: "Your exceptional time management skills and efficient work habits have significantly increased productivity within the team."
  • Collaboration: "Your collaborative approach fosters a positive team environment, encouraging open communication and idea-sharing."
  • Coaching: "Your dedication to mentoring team members has empowered them to grow and excel in their roles."
  • Areas of improvement: "To further enhance your performance, focusing on improving your presentation skills will help you engage stakeholders more effectively."
  • Problem-solving: "Your analytical thinking and resourcefulness have consistently resulted in creative problem-solving and successful outcomes."

Again, following up on any performance feedback with specific examples will make the feedback itself more impactful by giving it context. This will also show the employee you gave the feedback thought. For example, you could pair praise about problem-solving with something along the lines of: "Last month, when we had an issue with project X, you managed to fix this by doing A, B, and C and that ensured we could deliver on time! Thank you."

⭐️ Find more examples of employee feedback that creates an impact, especially relating to more sensitive issues like the need for additional training or failing to meet deadlines, and best practices for delivering them.

Use performance management software

Theoretically, you can master your performance review approach all on your own. Logistically, however, there are ways you can make the entire performance management process infinitely easier for yourself (and your employees).

Performance management software like Officevibe turns the review process into a fun and dynamic aspect of the employee experience. With data-driven features such as goal setting, continuous feedback, and performance tracking, it simplifies, streamlines, and enhances the entire performance review process, making it fair, efficient, and engaging for both managers and employees.

By utilizing performance review software, you can maximize the benefits of performance management, foster employee development, and cultivate a positive work culture.

Elevate growth, engagement, and success with Officevibe

Mastering the art of employee performance reviews is essential for managers looking to drive growth, engagement, and success within their teams. By following the key steps outlined in this guide, you can conduct effective performance reviews that inspire improvement, empower employees, and contribute to overall organizational success.

Remember, performance reviews should be a collaborative and continuous process that prioritizes growth, feedback, and open communication. Embrace the opportunity to support your employees' development and create a culture of excellence!

MONTRÉAL — Nov. 25, 2024 — Workleap, a leading Canadian software company behind products that empower 20,000 companies in more than 100 countries to build better employee experiences, announces its fall platform release introducing new solutions and integrated features into an all-in-one simple-to-use platform. This release marks a new milestone in Workleap’s ongoing commitment to transform the employee experience by empowering HR leaders to drive organizational performance and achieve business goals.

Workleap’s comprehensive platform helps HR lead organizations to thrive in the modern setting of hybrid, remote, and distributed work environments. The consolidated solution for understanding employee engagement, driving performance, and developing employees is the best add-on to your existing HRIS and HR technology, allowing companies to add simple experiences across the employee lifecycle. Bringing these functions together in one platform, Workleap enables HR professionals to create a more responsive, agile and employee-centric work environment.

What's New

  • Workleap Performance streamlines performance management reviews and enables HR teams to guide managers to provide meaningful feedback, align teams with business goals, and easily track progress—all in one place.
  • Workleap Pingboard, an intuitive org-chart, visualization, and company building solution, will be integrated within the Workleap platform before the end of the year.
  • Integrated tools to help HR: Easily visualize employee engagement data within your org chart, streamline onboarding and learning workflows, accelerate content creation with AI designed for HR, and launch custom surveys across the employee journey.
  • Unmatched value: Game-changing bundled pricing lowers the barrier for HR teams of any size to enhance the employee experience.

Why It Matters

Hybrid work has completely reshaped the role of HR. It’s no longer just about managing employees—it’s about building the right frameworks, fostering authentic connections, and leveraging tools that drive meaningful outcomes,” said Simon De Baene, Co-founder and CEO of Workleap. “At Workleap, our mission is clear: make work simpler. The Workleap platform brings together the tools HR teams and leaders need to focus on what matters most—creating workplaces where people feel supported, connected, and empowered to grow. By continuing to invest in our platform, we’re accelerating innovation with solutions like Workleap Performance—designed to be simple, effective, and built to keep HR and leaders ahead as the future of work evolves.”

To learn more about Workleap’s employee experience platform, visit workleap.com.

About Workleap
Workleap is the best add-on to your HRIS to build better employee experiences. The all-in-one Workleap platform empowers organizations to make work simpler by unifying onboarding, engagement, performance, and development —in one platform.

Workleap is a Montréal, Canada-based company building the operating system for hybrid work—unifying the experience to streamline talent management and scale productivity tools across 20,000 companies in more than 100 countries.

Media Contact
Jaclyn Pullen
PANBlast for Workleap
workleap@panblastpr.com