Detecting Signs Of Work Stress Survey Template
Check in on your team’s level of stress and dig down to find what’s causing it.
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Detecting Signs Of Work Stress Survey Overview
Workplace stress doesn’t always show up in obvious ways. It can creep in through missed deadlines, declining engagement, or a lack of energy on calls. The Detecting Signs of Work Stress template helps you proactively surface how your team is really feeling so you can support them before burnout sets in.
In just 5 minutes, this 4-question check-in gives employees a chance to share how stress is showing up in their day-to-day. A mix of text responses, multiple choice options, and opinion scale ratings provides both context and clarity. You’ll gain insight into workload balance, emotional well-being, and how supported your team feels overall.
This template is a go-to for HR teams, people managers, and wellness champions who want to foster a culture of psychological safety and support. Whether you're noticing subtle signals or just want to keep a regular pulse on team well-being, it’s a quick, effective way to make sure no one is slipping through the cracks.
Use the results to start important conversations, direct resources where they’re needed most, and show your team you care not just about what they do, but how they’re doing.
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